Sondra H, Nevada City, CA
I was blessed to live with Kelsey at Hale Pule, and was instantly healed and rejuvenated from the food she cooked for our yoga training. I observed her calm demeanor as she prepared each meal with a open heart and love. If you are desiring to taste your heart then I would recommend Island Veda to transform your wellbeing. Kelsey has a deep understanding of Ayurveda, through this knowledge she understands how to create balanced meals that leave your body wholesome and vibrant. You will be left full and satisfied with a deeper understanding of what it actually means to relate to food as medicine.