Postpartum Ayurvedic Packages

postpartum care

The first 42 days after giving birth is a beautifully sacred time of huge transition and change for mama (and baby, and family). In Ayurveda, this special time is called Kayakalpa, the Sacred Window.

Birthing a soul into the world opens mama to a profound level of subtlety. She may be very delicate physically, emotionally, mentally, and energetically. During this time, her energy is best focused on healing, feeding and bonding with baby, and for this, mama needs to be well rested and well nourished. If she is open to receiving support, this Sacred Window can be a blissful and magnificent time of transformation.

These postpartum packages are designed to nurture mamas with healing food and balancing herbs, nourishing touch, love, gentleness, sweetness, and steady support.

- Initial consultation while pregnant 

- Custom pranayama (breath work) practice

- Abhyanga instructions for oiling your body and your baby

- Postpartum cooking guide and recipe book

- Custom herbal tea blend

- Herbal lactation support tea blend

- Sitz Bath herbal blend

- Dinacharya (regular schedule) support

- Emotional support and availability

- Gift basket that includes: postpartum belly wrap, ojas (vitality) building snacks, homemade ghee


Option 1:  3 days/week

- Lunch and dinner meal delivery

- At-home 60 min snehan followed by prepared Sitz bath

3 weeks $1697 

6 weeks $3297


Option 2:  5 days/week

- Lunch and dinner meal delivery

- At-home 60 min snehan followed by prepared Sitz bath

3 weeks $2697 

6 weeks $5297

Aloha, Welcome to Island Veda

Kapa’a, Kauai HI 9

Tel: 808 634 4984