work with me

I combine Ayurveda, bodywork, Yoga, connection to nature, to food, and to spirit, to create transformative experiences that support a deeper connection to Self.

 

I specialize in helping women through the postpartum transition to motherhood.

No matter where you’re at, Ayurveda and Yoga will help you learn how heal yourself so you may fully show up in your life, for yourself and others, with more love, presence, and peace of mind.

 

This work is for women who…

 

  • want a life with less overwhelm, less stress, less depletion, less hustle.

  • want to understand the root cause of their current discomfort, and be empowered to heal themselves.

  • have tried the quick fixes to improve their health and happiness, but still feel unsatisfied or like something is missing.

  • are curious about how the ancient wisdom and sciences of Ayurveda and Yoga can help them live in a more aligned way so that they can access a lasting sense of freedom and ease.

What We Do Together

 

Together, you and I will create a plan of action to get you to a place of more balance and contentment in your life.  

 

I will offer some combination of Ayurvedic lifestyle/eating recommendations, Ayurvedic Oil Treatments, Marma Bodywork, and/or personal yoga therapy to best guide and assist you to into greater alignment with your highest Self.

 

As a result of our work together you will...

 

  • be supported, loved, and nurtured, AND given the tools to be able to provide this to yourself and your own loved ones.

  • be able to show up for yourself and others in a more complete way.

  • gain a life that feels more expansive.

  • feel more freedom in your body and mind.

  • understand your power of choice in daily living, and the opportunity for healing and transformation that it brings.

  • develop a deeper, more sacred connection to yourself, to others, to life.

  • gain the ability to gently redirect yourself to a place of balance and wellbeing long after our work together.

Options for Working Together

 

Whether choosing a single session or package deal, you will be held in a safe space from beginning to end.

 

Choose the option below that most suits your current needs:

Ayurvedic Postpartum Care

Ayurvedic Oil Treatment

Marma Bodywork

Ayurvedic Cooking

Private Yoga Classes

Ayurveda for Self Healing Package

Aloha, Welcome to Island Veda

Kapa’a, Kauai HI 9

kelsey@islandveda.com

Tel: 808 634 4984