Imagine a life that feels balanced and free.
A life without the rush, the overwhelm, the hustle, the hiding.
When presented with challenges and changes, you see the big picture and move forward with clarity, ease and trust.
You are grounded in the present, value self-care, and show up for others from a place of fullness.
People are naturally drawn to you because of your radiant essence, because you embody your truest self.
Aloha, I’m Kelsey, the founder of Island Veda.
I specialize in creating highly personalized experiences for women who want more than just relief, they want true freedom. This is what the sciences of Yoga and Ayurveda can offer you.
I know what it's like to be discouraged by conventional medicine, google all the symptoms, bounce around from cleanses and fad diets to self-help books to healers, but still feel like you are searching for answers…
The majority of my life seemed ungrounded, chaotic, uncomfortable, and just plain hard.
I struggled with addictions to alcohol, food, and relationships. I traveled and moved constantly, always in search of something better.
Burnt out to the core and feeling a vast emptiness inside, in 2010 I was introduced to the principles of Yoga and Ayurveda.
Using these tools, I finally felt a sense of peace inside and connection to something greater.
It was as if I had struck gold.
I immediately began to see changes in my life.
I finally found something that WORKED.
Since accessing the sense of freedom, ease, and empowerment that comes from learning to heal yourself naturally, I have dedicated my life to helping others do the same.
In 2012 I was trained as an Ayurvedic Chef, and in 2013 I completed a 200 hr RYT training. I did a two year residency at Hale Pule, School of Yoga and Ayurveda on Kauai, during which I taught Yoga, cooked for Yoga trainings and retreats, and trained as an Ayurvedic bodyworker.
Implementing these ancient principles continues to transform me. The simple tools and practices, when used with consistency and trust, have great power.
The sessions I offer are unique in that they heal AND empower you.
During our time together I will hold safe space for you to gently come back into alignment. You will leave your session with self-healing tools and techniques that you can use in your daily life to return to a healthy state of balance and fulfillment that will allow you to show up in the world with greater peace of mind, freedom and purpose.
Click here to book a free consultation.
We will speak on the phone before meeting in person to address your specific needs and goals and help you make the most of your in-person session.